If we are well informed about what to expect and how to deal with it, we can make healing your body & mind postpartum a better experience.

5 tips to help your body & mind heal postpartum

Healing our body & mind postpartum can be a better experience if we are well informed about what to expect and how to deal with it. Most of the time, we focus on the pregnancy period, taking vitamins, eating right, moisturizing, preparing for the baby… … Read more