Dog & newborn – how to make it work

I love those postcards of a dog and a newborn! Welcoming a newborn into the family is an exciting time, but it can also be a stressful one for your furry friend.  Introducing your dog to a new baby can be a challenging experience, but … Read more

New mum self-care

New mum self-care – making time for yourself is crucial

Becoming a new mum can be the most beautiful and fulfilling experience, but it can also be overwhelming and exhausting. The love and attention you give to your little one can often take away from the attention you give to yourself.  However, self-care is crucial … Read more

raspberry leaf tea for pregnancy

The benefits of raspberry leaf tea during pregnancy

Although there isn’t much solid research on the topic, there are valuable benefits of raspberry leaf tea during pregnancy. These benefits are particularly important at the end of pregnancy, such as strengthening the uterine muscles, shortening labor, and reducing labor pain. However, there is concern … Read more

3 natural fertility boosters

Whether you’ve already had a child or not, it’s great to put all chances on your side when you wish to conceive. However, these 3 natural fertility boosters are amazing for your health no matter which season of your life you are in. Maca root … Read more

4 life lessons from my toddler

4 life lessons from my toddler

My son Luca isn’t a toddler anymore, but there’s so much I learned from him as I watched him grow and become a boy. After all, when our little ones aren’t throwing tantrums, there’s so much growth and discovery, it’s worth it for grown-ups to … Read more

essential oils during pregnancy

Which essential oils are good during pregnancy?

Although there are a lot of things a woman needs to avoid while expecting, unlike raw fish, essential oils can be good during pregnancy. It’s important however to know how to use essential oils safely and which ones to avoid while pregnant. Still, there are … Read more

5 ways to exercise with a baby

With a newborn, taking care of our fitness gets complicated. We want to get our body back, yet we aren’t sure how to exercise with a baby. Even when we are pressed for time or tired from caring for our little one, there are some … Read more

natural beauty routine

A natural beauty routine inspired by spring

Spring showers and colorful blooms bring with them the energy of nature, renewal, and growth. There’s no better excuse to take some time for ourselves, to recenter on what we need and what makes us feel good. For me, it’s also a great time to … Read more

The terrible twos: a parents’ guide

The terrible twos: a parents’ guide

What are the terrible twos? How do you deal with terrible twos? When do the terrible twos end? These are all common questions that parents have when it comes to the terrible twos. Don’t worry, with our guide, the terrible twos won’t be that scary … Read more

Family habits

New year, great new family habits on a budget

Family habits are something that we can develop and improve. Don’t worry, this isn’t another article about making new year resolutions… Rather, it’s about building family habits that become feelgood routines and won’t weigh on your monthly budget. Why new year’s resolutions set us for … Read more