4 life lessons from my toddler

4 life lessons from my toddler

My son Luca isn’t a toddler anymore, but there’s so much I learned from him as I watched him grow and become a boy. After all, when our little ones aren’t throwing tantrums, there’s so much growth and discovery, it’s worth it for grown-ups to … Read more

essential oils during pregnancy

Which essential oils are good during pregnancy?

Although there are a lot of things a woman needs to avoid while expecting, unlike raw fish, essential oils can be good during pregnancy. It’s important however to know how to use essential oils safely and which ones to avoid while pregnant. Still, there are … Read more

5 ways to exercise with a baby

With a newborn, taking care of our fitness gets complicated. We want to get our body back, yet we aren’t sure how to exercise with a baby. Even when we are pressed for time or tired from caring for our little one, there are some … Read more

natural beauty routine

A natural beauty routine inspired by spring

Spring showers and colorful blooms bring with them the energy of nature, renewal, and growth. There’s no better excuse to take some time for ourselves, to recenter on what we need and what makes us feel good. For me, it’s also a great time to … Read more

The terrible twos: a parents’ guide

The terrible twos: a parents’ guide

What are the terrible twos? How do you deal with terrible twos? When do the terrible twos end? These are all common questions that parents have when it comes to the terrible twos. Don’t worry, with our guide, the terrible twos won’t be that scary … Read more

Family habits

New year, great new family habits on a budget

Family habits are something that we can develop and improve. Don’t worry, this isn’t another article about making new year resolutions… Rather, it’s about building family habits that become feelgood routines and won’t weigh on your monthly budget. Why new year’s resolutions set us for … Read more

Reducing toxins exposure for babies

Reducing toxins exposure for babies

Modern inventions have greatly facilitated our everyday life but have often come at the cost of introducing more toxins and pollutants to our environment and in our homes. Reducing toxins exposure to our children has become a hot topic.  It’s common for women to stop … Read more

meditation during pregnancy méditation grosesse

Meditation during pregnancy for mums & babies

A period of great joy and apprehension, meditation during pregnancy is an incredible tool to create a sense of balance and deal with all the emotional and physical challenges. Whether you have already practiced meditation or are unsure how it works, the below article will … Read more

natural beauty oil facial massage visage

4 facial massage techniques for busy mums

Promoting healthy skin with some simple facial massage techniques is a great addition to your self-care routine. Easy to do by yourself, not needing much material and instantly relaxing, facial massages have become very popular in the beauty world. To make your life easier, here’s … Read more

parenting hacks

Parenting hacks – sanity saving tips

Let’s not kid ourselves, as much as being a mom or dad is a joyful experience, it’s also extremely demanding on your time and energy. So here’s a list of parenting hacks to make your life a little easier. Use our tips & tricks to … Read more