Benefits of acupuncture for a happy & healthy pregnancy

Pregnancy is a special time in a woman’s life, but it can also bring about various physical and emotional challenges. Many expectant mothers seek natural and safe ways to manage pregnancy-related symptoms and prepare for childbirth. Acupuncture, an ancient form of traditional Chinese medicine, is … Read more

The benefits of sleep training

Sleep training is a popular method used by parents to help their babies develop healthy sleep habits. It involves teaching your baby to self-soothe and fall asleep on their own, without the need for external assistance like rocking or nursing. There are several benefits to … Read more

raspberry leaf tea for pregnancy

The benefits of raspberry leaf tea during pregnancy

Although there isn’t much solid research on the topic, there are valuable benefits of raspberry leaf tea during pregnancy. These benefits are particularly important at the end of pregnancy, such as strengthening the uterine muscles, shortening labor, and reducing labor pain. However, there is concern … Read more

what are the best essential oils for babies

What are the best essential oils for babies?

There are literally hundreds of essential oils to choose from. From lavender to tea tree, they can be used alone or as a blend to benefit from their varied properties. However, which essential oils are the best to use for babies and toddlers? Find out … Read more

5 tips for enjoying Christmas with your toddler

Lights, decorations, and plenty of good food! Are you ready for enjoying Christmas with your toddler? Christmas with a small child is hugely exciting with all the celebrations and winter activities. Yet the dream of a white Christmas can sometimes become a nightmare when we … Read more

3 tips for teaching kids to care for pets

3 tips for teaching kids to care for pets

It’s hard to resist a sweet little voice asking “Pleeeaaaase! Can we have a cat/dog/hamster?” Having an animal can be an incredible experience for a child, but it’s also an important responsibility. Teaching kids to care for pets is a crucial part of learning and … Read more

4 life lessons from my toddler

4 life lessons from my toddler

My son Luca isn’t a toddler anymore, but there’s so much I learned from him as I watched him grow and become a boy. After all, when our little ones aren’t throwing tantrums, there’s so much growth and discovery, it’s worth it for grown-ups to … Read more

essential oils during pregnancy

Which essential oils are good during pregnancy?

Although there are a lot of things a woman needs to avoid while expecting, unlike raw fish, essential oils can be good during pregnancy. It’s important however to know how to use essential oils safely and which ones to avoid while pregnant. Still, there are … Read more