natural beauty routine

A natural beauty routine inspired by spring

Spring showers and colorful blooms bring with them the energy of nature, renewal, and growth. There’s no better excuse to take some time for ourselves, to recenter on what we need and what makes us feel good. For me, it’s also a great time to … Read more

Holistic health for children

Holistic health for children is a lifestyle. Teach your kids healthy habits to grow happy, self-aware and well balanced!

Orangutans how palm oil is causing destruction

Orangutans: how palm oil is causing destruction

What do orangutans and palm oil have in common? They are happiest in a humid tropical climate such as Indonesia or Malaysia.  You might not realize it yet, but palm oil has invaded your pantry, your toiletries and your supermarket shelves! Check out your labels … Read more

Childproofing your home

Childproofing your home

When you are a parent, there’s no greater horror story than when a child gets fatally injured from an accident that could have been avoided with childproofing your home. There’s more to it than covering electrical outlets and storing cleaning products out of reach. As … Read more

baby conjunctivitis

How to treat baby conjunctivitis with natural remedies

Pink eye and inflammation on the inner eyelids? It could be baby conjunctivitis. Nothing to worry about, conjunctivitis is fairly common with babies and kids and easily treated.  If you are worried your child has conjunctivitis, consult your paediatrician. It’s important to understand the causes … Read more

The terrible twos: a parents’ guide

The terrible twos: a parents’ guide

What are the terrible twos? How do you deal with terrible twos? When do the terrible twos end? These are all common questions that parents have when it comes to the terrible twos. Don’t worry, with our guide, the terrible twos won’t be that scary … Read more

Family habits

New year, great new family habits on a budget

Family habits are something that we can develop and improve. Don’t worry, this isn’t another article about making new year resolutions… Rather, it’s about building family habits that become feelgood routines and won’t weigh on your monthly budget. Why new year’s resolutions set us for … Read more

How to boost your baby’s immune system naturally

In our aseptic world, it feels like kids get a lot more colds and flus, but there’s some simple ways to boost your baby’s immune system naturally. A little bacteria is actually a good thing! We keep hearing about protecting ourselves from diseases and pathogens, … Read more

Baby massage to help constipation & colic

Baby massage to help constipation & colic

Massages aren’t just about relaxation, baby massage can also be incredibly helpful in relieving gas, constipation and colic. It’s very common for babies to have some mild issues with their digestion. Because of the discomfort and sometimes pain that they feel, babies can get very … Read more

meditation during pregnancy méditation grosesse

Meditation during pregnancy for mums & babies

A period of great joy and apprehension, meditation during pregnancy is an incredible tool to create a sense of balance and deal with all the emotional and physical challenges. Whether you have already practiced meditation or are unsure how it works, the below article will … Read more