Although there are a lot of things a woman needs to avoid while expecting, unlike raw fish, essential oils can be good during pregnancy. It’s important however to know how to use essential oils safely and which ones to avoid while pregnant. Still, there are … Read more
Talking to our children and expressing unconditional love to them is so important for their wellbeing and development. The words our little ones hear constantly create their inner narrative. There’s a big difference between “I love you, be careful” and “I love you and I … Read more
Healing our body & mind postpartum can be a better experience if we are well informed about what to expect and how to deal with it. Most of the time, we focus on the pregnancy period, taking vitamins, eating right, moisturizing, preparing for the baby… … Read more