Observe kids at the playground, it’s easy to spot the ones that don’t dare or don’t try because they aren’t confident. We aren’t born self-assured, we learn over time through our experiences. As parents, it’s part of our responsibility to build self-confidence in a child. … Read more
From the moment they are born we start teaching self-care to our kids. Learning how to take care of ourselves, from our mental health to our physical wellbeing is so important. For example, brushing our teeth or making our room a relaxing space. Some of … Read more
In the past two years, emotional well-being for kids has been a hushed topic. With the end of restrictions in most countries around the world, people are starting to look at the consequences they have had on our children. Without going into a discussion of … Read more
Wouldn’t it be neat to have a guide to green beauty products? In the world of organic and natural skincare, it feels like we are foraging through a jungle of labels and marketing slogans! Natural cosmetics options are constantly growing, but the multitude of terms … Read more
Spring showers and colorful blooms bring with them the energy of nature, renewal, and growth. There’s no better excuse to take some time for ourselves, to recenter on what we need and what makes us feel good. For me, it’s also a great time to … Read more
Holistic health for children is a lifestyle. Teach your kids healthy habits to grow happy, self-aware and well balanced!
What do orangutans and palm oil have in common? They are happiest in a humid tropical climate such as Indonesia or Malaysia. You might not realize it yet, but palm oil has invaded your pantry, your toiletries and your supermarket shelves! Check out your labels … Read more
When you are a parent, there’s no greater horror story than when a child gets fatally injured from an accident that could have been avoided with childproofing your home. There’s more to it than covering electrical outlets and storing cleaning products out of reach. As … Read more
Pink eye and inflammation on the inner eyelids? It could be baby conjunctivitis. Nothing to worry about, conjunctivitis is fairly common with babies and kids and easily treated. If you are worried your child has conjunctivitis, consult your paediatrician. It’s important to understand the causes … Read more
What are the terrible twos? How do you deal with terrible twos? When do the terrible twos end? These are all common questions that parents have when it comes to the terrible twos. Don’t worry, with our guide, the terrible twos won’t be that scary … Read more