meditation during pregnancy méditation grosesse

Meditation during pregnancy for mums & babies

A period of great joy and apprehension, meditation during pregnancy is an incredible tool to create a sense of balance and deal with all the emotional and physical challenges. Whether you have already practiced meditation or are unsure how it works, the below article will … Read more

natural beauty oil facial massage visage

4 facial massage techniques for busy mums

Promoting healthy skin with some simple facial massage techniques is a great addition to your self-care routine. Easy to do by yourself, not needing much material and instantly relaxing, facial massages have become very popular in the beauty world. To make your life easier, here’s … Read more

parenting hacks

Parenting hacks – sanity saving tips

Let’s not kid ourselves, as much as being a mom or dad is a joyful experience, it’s also extremely demanding on your time and energy. So here’s a list of parenting hacks to make your life a little easier. Use our tips & tricks to … Read more

natural self-care

Natural self-care rituals for grown-ups

There’s never been a better time to turn to natural self-care. The year is 2021 and we are still going through an unusual period, high in stress and no end in sight just yet. Turning up our self-care can be a great source of relaxation … Read more

baby Eczema remedies and causes

Baby eczema: causes & remedies

These little patches of irritated skin could be baby eczema. No need to worry though, even though it can look bad, baby eczema is fairly common and there’s different ways to help it heal. What is baby eczema? Atopic dermatitis, more often called eczema, is … Read more

baby rash remedies remèdes contre les irritations des bébés

Natural baby rash remedies

Your baby’s soft gentle skin is just wonderful, unfortunately it’s also very sensitive and with so many environmental factors to consider it needs to be protected. Thankfully, there are natural baby rash remedies. It’s common for newborns and young children to get rashes and depending … Read more

cradle cap remedies healing

Cradle cap: Natural remedies for newborns & toddlers

Rough scaly yellow patches, cradle cap is mostly a cosmetic issue and nothing to worry about. This harmless skin condition typically clears up on its own. However, there’s some simple methods to help speed things along gently and naturally for your baby. What causes cradle … Read more

Caesarean C-section scar healing

C-section scar: healing & care

I wanted to share with you some tips for mums out there, who had a C-section or will have a C-section. I had a C-section when Luca was born and at the time, I wasn’t sure what I had to do to help my body … Read more